What happens when you leave, when you have to say “good-bye”? You’re choosing to go. No-one is making you. You’re excited about what’s next - the new thing or the freed-up time.
But you haven’t figured in the pain, the heartbreak. You’re leaving a longtime thing, a familiarity. You’re leaving your dreams of what could be, your experience of what is, your vision for the future. All that ends with the good-bye.
But beyond the thing is the people, those lovely people! You’re leaving a family. No longer the close contact, the jokes, the wows and the fails. You’re saying good-bye.
You promise you’ll keep in touch maybe you will, maybe not, but you know it’s not the same. It will be something else, a different connection, diluted.
And yet there are always good-byes. And, of course, beginnings too— that thrill of something new, something better? something to look forward to.
You hold both together— Inscrutable Change— the looking-forward-to and the sadness. That’s where you sit.
Edna Wallace, LMFT, is a long-time therapist at El Camino Hospital working in the Adult Mood Program for Depression and Anxiety and the OATS program for older adults. She has a private practice in Los Altos. She worked for a decade on the Luncheon Committee for SCV-CAMFT and has been a luncheon presenter as well. Edna is an avid writer in her spare time.