Want to know how somatic therapy works online? Interested in a video with tools? Check out this video by SCV-CAMFT member Brandy Vanderheiden.
www.brandyvanderheiden.com
Brandy@brandyvanderheiden.com
1580 W El Camino Real, Ste 2
Mountain View, CA 94040

Insights into why your mood may be turning sour after so many weeks of shelter in place. https://forge.medium.com/why-youre-so-irritated-by-everything-ae8ead4ad63e

A 4-week series of webinars offered by world-renowned couples therapist Esther Perel on how to deal with the challenges of lockdown. Beautiful accent, lots of tips and common sense, filled with humor, and resources.

The Art of Us: Love, Loss, Loneliness, and a Pinch of Humor Under Lockdown. Maybe the only place to find quiet and privacy after all is... the toilet! A fun piece by Lori Gottlieb.

An article from Howard Scott Warshaw, Quarantine Lifestyle in the Age of Unforeseen Consequences, reflects on the challenges of living in a liminal space: adapting to this time of transition without knowing what the consequences will be.