A Slice of Humor

by Edna Wallace, LMFT

Edna Wallace, LMFT, is a long-time therapist at El Camino Hospital working in the Adult Mood Program for Depression and Anxiety and the OATS program for older adults. She has a private practice in Los Altos. She worked for a decade on the Luncheon Committee for SCV-CAMFT and has been a luncheon presenter as well. Edna is an avid writer in her spare time.

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  • Wednesday, January 19, 2022 2:58 PM | Anonymous

    by Edna Wallace, LMFT

    Edna Wallace, LMFT, is a long-time therapist at El Camino Hospital working in the Adult Mood Program for Depression and Anxiety and the OATS program for older adults. She has a private practice in Los Altos. She worked for a decade on the Luncheon Committee for SCV-CAMFT and has been a luncheon presenter as well. Edna is an avid writer in her spare time.
    Back to Winter 2021 Newsletter

    paper cuts


    A thousand paper cuts
    Lampin says,
    Is how it feels
    When people get it wrong.
    Every time I’m misgendered
    It feels like a stab to the heart.
    But I don’t understand;
    I can’t wrap my head around it,
    said the older woman in group.
    That’s okay,
    I can explain it to you,
    Anytime you wish,
    Lampin said, kindly, smiling.
    I’m going to make a mistake,
    said the woman.
    I’m going to be another paper cut.
    No, I’ll understand,
    Lampin said.
    A simple apology works
    When you get it wrong.
    When people bend over and apologize,
    That’s even worse.
    I see, said the woman.
    But when a person uses “they and them”
    I feel seen … respected, said Lampin.
    I see, said the woman.
    It’s not binary, said Lampin.
    There isn’t just male and female.  
    But it’s not my job to educate people;
    That’s not okay either.
    I see, said the woman.
    It’s recent, said another man.
    It’s been around forever, said Lampin.
    It’s just more exposed now.
    I still don’t understand, said the woman.
    Lampin wants you to get her,
    Said the same man.
    Them, said Lampin. It’s “get them.”
    Them, said the man. I’m sorry.
    That’s okay, said Lampin.
    Lampin smiled.

    Just another paper cut. 

    Back to Winter 2021 Newsletter

  • Wednesday, September 15, 2021 10:34 AM | Anonymous

    Back to Fall 2021 Newsletter

    by Edna Wallace, LMFT 

    Edna Wallace, LMFT, is a long-time therapist at El Camino Hospital working in the Adult Mood Program for Depression and Anxiety and the OATS program for older adults. She has a private practice in Los Altos. She worked for a decade on the Luncheon Committee for SCV-CAMFT and has been a luncheon presenter as well. Edna is an avid writer in her spare time.

    Oranges, Purples, Lavender


    This is it …
    The oranges,
    The ambers.
    It’s all incredible! 
Swirling …
    Like nothing else.
    I’m seeing hugs in green,
    Kisses in yellow.
    There’s a rainbow of everything—
    All that’s good and pure.

    I’m in love with Claire,
    I’m in love with you.
    I’m in love with the swirls.

    You, with the white beard …
    You Santa Claus?
    Santa Claus in the summer.
    That’s funny.
    Are you okay, bro?
    You look blue.
    Get it?
    Blue.
    Meaning down.
    Did you know you’re awesome?

    Lavender water swirls, dancing.
    So cool.
    Like purple rain.
    He was so cool.
    I could lie here forever
    Listening to his songs.

    What do you think, pink lady?
    You in florescent pink.
    Like the hospital women visiting mom—
    When she was gasping,
    Sobbing,
    Dying.

    It’s all no good.
    She left me too soon.

    I’m so sad.
    I could cry forever.

    I want to jump
    Into the lavender sky
    To be with mom.

    I’ve just got to feel it.
    I’ll sob …
    Like she sobbed
    When she hurt so much.
    It’s all bad.

    All the colors
    Are bad.
    I’ll be really quiet.
    Maybe I’ll disappear

    In one of the swirls.

  • Tuesday, June 15, 2021 5:14 PM | Anonymous

    Back to Summer 2021 Newsletter

    by Edna Wallace, LMFT

    Edna Wallace, LMFT, is a long-time therapist at El Camino Hospital working in the Adult Mood Program for Depression and Anxiety and the OATS program for older adults. She has a private practice in Los Altos. She worked for a decade on the Luncheon Committee for SCV-CAMFT and has been a luncheon presenter as well. Edna is an avid writer in her spare time.

    Hunger

    Hunger for connection:
    to be seen,
    to be heard.

    Noticed.
    Witnessed.
    Cherished.

    To make contact...
    for one minute
    (45 seconds)
    or half an hour.

    The fulfillment.
    The completion.

    Wanting more...
    ongoing.

    How much would be enough?
    A weekend?
    A week?
    A month?
    You don't know.

    What is it you need from these others
    (strangers to you just an hour ago)?

    Their encouragement.
    Their excitement.
    Their interest.
    Their resonance.

    One person's approval,
    admiration,
    acceptance.
    An honest reaction (even annoyance).
    Love.

    All the feelings that come up
    (which are normal to feel).
    You're allowed to feel them;
    no squelching,
    denying,
    forgetting.

    Just an expanse of space,
    quiet, accepting.

    A container
    to hold it all.
    So that you can drink
    from the milk
    of being human
    among humans.


  • Wednesday, March 17, 2021 7:17 PM | Anonymous

    by Edna Wallace, LMFT

    Edna Wallace, LMFT, is a long-time therapist at El Camino Hospital working in the Adult Mood Program for Depression and Anxiety and the OATS program for older adults. She has a private practice in Los Altos. She worked for a decade on the Luncheon Committee for SCV-CAMFT and has been a luncheon presenter as well. Edna is an avid writer in her spare time. She can be reached at www.ednawallace.com.

    Back to Spring 2021 Newsletter

    What’s Really Important

    As a quasi-CBT, quasi-object relations-informed therapist working in the Zoom age, I have to consider what’s really important. Will the room look too bare with a chair in the background and one pot plant? No, that’s good. Can clients see that I have a bed in the room? That would be a “yes” … one side of the bed is just peeking inside the camera range. I rearrange the camera to point away from the bed. I’m a bit lopsided now, but at least there’s no bed. Can clients see that I placed a fan in front of the plant yesterday? Shoot, yes. What will they make of the fan—a new item in the room? How will they feel about the fact that it’s a Honeywell fan? That it’s yellow? Sheesh. A bit risky. Will the noise interfere? Better to turn off the fan and hide it out of sight of the camera. But I have to turn on the light. That will raise the temperature another 10 degrees. No fan, lights on. Let’s see…  what associations will my clients have with sweat pouring down my face? Or with my hand rising up to wipe off said sweat from my neck and off my chin? Will that propel Joe* into giving me the latest sexy interlude with his new partner? Geez. Maybe I should keep the fan going; that would drown out the details at least. I carefully consider my options, the pros and the cons, before my first client, before it gets too hot. I take a cool shower, turn off the fan, hide the fan, and start the Zoom session. “How are you today, Joe?” I ask him quietly.

    *Made-up name

    Back to Spring 2021 Newsletter


  • Friday, December 18, 2020 1:57 PM | Anonymous

    back to the Winter 2020 Newsletter

    by Edna Wallace, LMFT

    Edna Wallace, LMFT, is a long-time therapist at El Camino Hospital working in the Adult Mood Program for Depression and Anxiety and the OATS program for older adults. She has a private practice in Los Altos. She worked for a decade on the Luncheon Committee for SCV-CAMFT and has been a luncheon presenter as well. Edna is an avid writer in her spare time. She can be reached at www.ednawallace.com

    Zoloft

    I told my friend
    Taking my Zoloft with tea
    Is probably better

    Than washing it down with wine
    (which I
    ve done).
    My friend asked why I needed Zoloft.
    I said so I don
    t nag my son
    (or yell at my husband).
    A crumb of Zoloft does wonders, I raved.

    She said she takes Xanax.
    (But not with wine. Good girl.)

    I asked her why

    She said the world
    s going to pieces.

    I marvel at the help
    Of these little drugs

    And of new ways of thinking
    ….
    What we use to make our way

    Without driving off a cliff.
    All the ways we quiet the noise
    inside

    So that it
    s possible
    To stand back

    From the cliff
    And admire the sea. 



  • Wednesday, September 30, 2020 1:54 PM | Anonymous

    back to Fall 2020 Newsletter

    by Edna Wallace, LMFT

    Edna Wallace, LMFT, is a long-time therapist at El Camino Hospital working in the Adult Mood Program for Depression and Anxiety and the OATS program for older adults. She has a private practice in Los Altos. She worked for a decade on the Luncheon Committee for SCV-CAMFT and has been a luncheon presenter as well. Edna is an avid writer in her spare time.

    Pandemic Therapy

    I see no reason why I’ve been locked out of the second bedroom. I don’t disturb anyone. I’d just sit on my orange towel on the bed and listen to Mom, just like I do when they have their movies going. Mom’s talking to people; I guess it’s called counseling. It’s very interesting hearing about these marriage problems and these kids not doing well and folks challenged by negative thoughts. I have negative thoughts too. Like right now. I’m unhappy with Mom and Dad. What Mom tells her clients can help me too. So when Mom closes the door, I’m going to let her know that’s not okay: “Meow!” Dad scurries over, whispering “shhhh.” He picks me up and drops me in the living room. He’s telling me to be quiet. But I go back outside that door. I meow once more. Here comes Dad, running towards me. He whispers “you gotta be quiet, don’t disturb Mommy.” Back on the living room rug I land. I glare at Dad. This time, I’m going somewhere else. Somewhere close. I enter Mom and Dad’s room, right at the corner, where I can peek around and see the closed door of the second bedroom. I’m quiet, since meowing doesn't help. I can just make out Mom’s voice. She has that gentle tone she uses when she cuddles me. I can’t hear her client. What a bummer! But it’s better than nothing. I settle down to listen for the minutes left of the session. I really don’t understand why I can’t be there. Just another disappointment….

    Signed, 

    Hobbes



    On the other hand...

    In contrast to Hobbes’ intense interest in his mom’s therapy sessions, Millie (left photo) is blissfully unaware of the therapy when she is in the room with her mom, Rowena Dodson, LMFT, sleeping with her transitional object.

    back to Fall 2020 Newsletter


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